How You can become 100 years young

It’s my assertion that “attitude has more to say for how long you live, than the work you do or the knowledge you have”.

Description

If you want to live really long, then first you have to make up your mind that you really want to do just that.Even though lots of people think this sounds all too easy, because they don’t believe it’s possible to change one’s own life to such an extent, many researchers agree, “you are what you think you are” and if you think that you are going to live to a really old age, then the chances are you will.